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Evy Gruyaert
Television- and radio host
Evy Gruyaert highlights the importance of yoga in your life and movement patterns in her keynote 'Yoga with Evy'.
What people say
NL / EN / FR
60'
What you will learn
Yoga with Evy
In this (inter)active workshop you will experience the impact of yoga on your own body and mind. You will learn the principles of yoga and discover the benefits for your physical and mental health.
Chair yoga: no limits
Yoga on mats: max. 25 participants
Book Evy Gruyaert as a keynote speaker on your next event
Your inspirer
“Yoga teaches you how to listen to your body."
Evy Gruyaert started her career as a TV and Radio presenter. Since 2013 she is the face and voice of the Start 2 Run app. In 2016 Yoga with Evy was launched, an app that introduces different types of yoga to the public.
New to yoga? This is the perfect opportunity to discover what yoga can do for you. Or have you rolled out a yoga mat before? Then you’ll be given variations to grow to the next level.
Feel relaxed and energised at the same time.
Throw away all misunderstandings, this down to earth yoga session will do you good!
“I’ve been following yoga classes in a yoga studio. It was not new to me, but still challenging. Evy has a nice voice to listen to, it somehow relaxes me before I even get started."
“I didn’t think Yoga was something I would ever do. My colleagues convinced me to give it a try, and I don’t regret it. The yoga session was planned during lunch time, in the afternoon I felt more focused, and at the same time more relaxed. If the company would plan a monthly yoga session, I would definitely attend!"